Berry Patch

4.4
13 reviews

Indulge in this delicious burst of antioxidants that is sure to fill you up and give you the energy you need early in the morning. Toast and coffee is boring! It’s time to kick it up a notch without the added work – we take care of all of that for you. #OatstandingMornings

Benefits

  • Heart HealthyHeart Healthy
  • Immunity BoostingImmunity Boosting
  • Anti InflammatoryAnti Inflammatory

The Goods

Whole Grain Gluten Free Oats
Chia Seeds
Blackberries
Raspberries
Banana
Medjool Dates
Mulberries
Blueberries
Hemp Seeds
Almonds *
Goji Berries
Maple Syrup
Vanilla Extract (non-alcoholic)
Himalayan Salt
* Allergens

Superfood Highlights

Whole Grain Gluten Free Oats

Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fibre, and antioxidants. Oats are high in the soluble fibre, which offer numerous health benefits. Studies show that oats can help reduce cholesterol and stabilize of blood sugar levels promotes healthy gut bacteria and increases feelings of fullness.

Chia Seeds

Despite their small size, chia seeds are one of the most nutritious dense foods. They’re loaded with fiber, protein, omega-3 fatty acids and various micronutrients. Great news for those who don’t consume dairy - gram for gram, the calcium content in chia seeds is higher than most dairy products. As a result, chia seeds may be considered an excellent source of calcium for people who don't eat dairy.

Mulberries

These berries are a great source of iron, vitamin C, and several plant compounds (antioxidants) and have been linked to lower cholesterol, blood sugar, and cancer risk.

Blueberries

This popular berry has great health benefits – not only are the super low in calories they are packed with vitamin C and fibre. The concentrated amount of antioxidants in blueberries benefits brain function and plays a role in delaying mental decline.

Hemp Seeds

Hemp hearts are rich in protein and have all 9 essential amino acids. They also contain omega-3, omega-6, stearidonic acid (SDA), and the rare omega-6 Gamma Linolenic Acid (GLA). What’s so great about GLA? Well, GLA has been shown to help with cholesterol, inflammation, skin and hair health, balancing hormones, and general heart health.

Goji Berries

This berry is both a fruit and an herb and packed with tons of nutrition. Gogi berries are rich in antioxidants, including immune-boosting vitamin C and selenium. They are also high in beta-carotene, which is great for skin health, immunity and vision. Gogi berries contain minerals such as iron and calcium.

Himalayan Salt

Himalayan salt is made from rock crystals of salt that have been mined from areas close to the Himalayas, often in Pakistan. It gets its rosy hue from trace minerals in the salt, like magnesium, potassium, and calcium.

Nutrition Facts

Berry Patch

How To Soak

Fill box
Step 1 Fill your oats cup ¾ of the way to the top with your liquid of choice
Blend box
Step 2 Give your delicious oats a stir and pop the lid back on before placing in the fridge to soak overnight
Pour box
Step 3 Take your overnight oats out of the fridge, give everything a stir and enjoy cold!

How To Heat

Fill box
Step 1 Fill your oats cup ¾ of the way to the top with your liquid of choice and stir
Blend box
Step 2 Pour all the good stuff into a saucepan or microwave friendly bowl and heat for 3-6 minutes, stirring halfway until ready
Pour box
Step 3 Stir well, pour back into cup and enjoy!

Reviews

Overall Rating: 4.4/5
based on 13 reviews

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Juliette Z

Verified

October 29, 2019

Yummy!

This was my first time trying overnight oats and I'm hooked! This is easy, delicious, and I enjoy that you can eat it hot or cold.

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Stefanie R

Verified

October 19, 2019

IM SOLD!

Amazing and actually really good ! I was shocked on how much I like this.

Tips:
add almond vanilla milk

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Shelien H

Verified

October 19, 2019

My favourite of the overnight oats

The combination of berries and oats gave it enough sweetness without overdoing it. Definitely ordering again!

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Laura B

Verified

September 30, 2019

Sweet and Fibrous

Although this has A LOT of (natural) sugar, it also has a ton of fiber to balance it out. I would say it's a bit on the sweeter side, but it did keep me full until lunch time.

Tips:
Blended with unsweetened vanilla almond milk

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Alison B

Verified

September 11, 2019

Too much

Maybe I'm boring but I found it to have too many goodies... would prefer just a couple ingredients

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Barbara W

Verified

September 3, 2019

Bit too sweet. Better heated up

I was thrown off by it cold-style, but I enjoyed it heated up. There are LOTS of berries and other additions to the oats so the heated version blends in better with texture and flavor. It's sweet though (not overpowering), so make sure you want that for your breakfast before ordering.

Tips:
Add it to a microwave safe bowl first, I didn't know that my first time because it isn't on the cup itself. Whoopsie

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Natalie C

Verified

August 13, 2019

Yummy

This is my favourite oat cup so far. Delicious, but I do find it a bit on the sweet side.

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Marie-Soleil S

Verified

July 21, 2019

My absolute favorite!!

I LOVED this one. Would eat it every morning! It's exactly what you'd expect from an overnight oats. Perfect, would def recommend!

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Jinghan Z

Verified

June 24, 2019

Berry good!

The berries really secure this meal. Perfectly balanced with the oats and sweet berries. I always wake up looking forward to having this for my morning meal when I head out to work.

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Chelsea C

Verified

June 10, 2019

Protein-packed yumminess!

This is gonna be a recurring order from me because not only is it absolutely delicious, it's packed with protein, which I need a lot of (16g in one full cup). Perfect!

Tips:
Made as over-night oats with vanilla oat milk, creamy & delicious.

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