Berry Patch4.4 13 reviews
Indulge in this delicious burst of antioxidants that is sure to fill you up and give you the energy you need early in the morning. Toast and coffee is boring! It’s time to kick it up a notch without the added work – we take care of all of that for you. #OatstandingMornings
- Heart Healthy
- Immunity Boosting
- Anti Inflammatory
Whole Grain Gluten Free Oats
Vanilla Extract (non-alcoholic)
Whole Grain Gluten Free Oats
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fibre, and antioxidants. Oats are high in the soluble fibre, which offer numerous health benefits. Studies show that oats can help reduce cholesterol and stabilize of blood sugar levels promotes healthy gut bacteria and increases feelings of fullness.
Despite their small size, chia seeds are one of the most nutritious dense foods. They’re loaded with fiber, protein, omega-3 fatty acids and various micronutrients. Great news for those who don’t consume dairy - gram for gram, the calcium content in chia seeds is higher than most dairy products. As a result, chia seeds may be considered an excellent source of calcium for people who don't eat dairy.
These berries are a great source of iron, vitamin C, and several plant compounds (antioxidants) and have been linked to lower cholesterol, blood sugar, and cancer risk.
This popular berry has great health benefits – not only are the super low in calories they are packed with vitamin C and fibre. The concentrated amount of antioxidants in blueberries benefits brain function and plays a role in delaying mental decline.
Hemp hearts are rich in protein and have all 9 essential amino acids. They also contain omega-3, omega-6, stearidonic acid (SDA), and the rare omega-6 Gamma Linolenic Acid (GLA). What’s so great about GLA? Well, GLA has been shown to help with cholesterol, inflammation, skin and hair health, balancing hormones, and general heart health.
This berry is both a fruit and an herb and packed with tons of nutrition. Gogi berries are rich in antioxidants, including immune-boosting vitamin C and selenium. They are also high in beta-carotene, which is great for skin health, immunity and vision. Gogi berries contain minerals such as iron and calcium.
Himalayan salt is made from rock crystals of salt that have been mined from areas close to the Himalayas, often in Pakistan. It gets its rosy hue from trace minerals in the salt, like magnesium, potassium, and calcium.
How To Soak
How To Heat
Overall Rating: 4.4/5
based on 13 reviews
October 29, 2019
This was my first time trying overnight oats and I'm hooked! This is easy, delicious, and I enjoy that you can eat it hot or cold.
October 19, 2019
Amazing and actually really good ! I was shocked on how much I like this.
add almond vanilla milk
October 19, 2019
My favourite of the overnight oats
The combination of berries and oats gave it enough sweetness without overdoing it. Definitely ordering again!
September 30, 2019
Sweet and Fibrous
Although this has A LOT of (natural) sugar, it also has a ton of fiber to balance it out. I would say it's a bit on the sweeter side, but it did keep me full until lunch time.
Blended with unsweetened vanilla almond milk
September 11, 2019
Maybe I'm boring but I found it to have too many goodies... would prefer just a couple ingredients
September 3, 2019
Bit too sweet. Better heated up
I was thrown off by it cold-style, but I enjoyed it heated up. There are LOTS of berries and other additions to the oats so the heated version blends in better with texture and flavor. It's sweet though (not overpowering), so make sure you want that for your breakfast before ordering.
Add it to a microwave safe bowl first, I didn't know that my first time because it isn't on the cup itself. Whoopsie
August 13, 2019
This is my favourite oat cup so far. Delicious, but I do find it a bit on the sweet side.
July 21, 2019
My absolute favorite!!
I LOVED this one. Would eat it every morning! It's exactly what you'd expect from an overnight oats. Perfect, would def recommend!
June 24, 2019
The berries really secure this meal. Perfectly balanced with the oats and sweet berries. I always wake up looking forward to having this for my morning meal when I head out to work.
June 10, 2019
This is gonna be a recurring order from me because not only is it absolutely delicious, it's packed with protein, which I need a lot of (16g in one full cup). Perfect!
Made as over-night oats with vanilla oat milk, creamy & delicious.