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Tropical Dragon Fruit

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Indulge in our Tropical Dragon Fruit smoothie packed with pineapple, red dragon fruit, raspberries, and a dash of dried mint leaves, it’s a flavor fiesta! Packed with iron for a pep in your step, this low-cal delight supports weight goals and keeps you feeling full. Plus, it’s a fiber-packed party for your gut. Sip on sunshine and let the good vibes flow—because feeling fantastic should taste fantastic too!

More smoothies
INGREDIENTS +
  • Pineapple
  • Red Dragon Fruit
  • Raspberries
  • Dried Mint Leaves
SUPERFOOD HIGHLIGHTS +
Honest and simple ingredients that nourish you from the inside out
PineappleRed dragon fruitRaspberry
Pineapple
+
Pineapple is a tropical fruit that’s loaded with antioxidants and enzymes that protect the body against disease. Specifically, pineapple is rich in vitamin C, flavonoids, and phenolic compounds, antioxidants that have heart healthy effects.
Source: Costa Rica
Red dragon fruit
+
A low-calorie tropical superfruit that’s also high in digestion promoting fibre. It’s also rich in plant compounds which fight chronic disease and strengthen the immune system.
Source: Vietnam
Raspberry
+
A major source of fiber, vitamin C, and manganese, raspberries keep you feeling full longer, help with iron absorption, and support your overall bone health.
Source: Mexico
NUTRITION FACTS +
Nutrition Facts
Per 1 package (190 g)

Calories 100 % Daily Value*
Fat 0.4 g 1%
Saturated 0.1 g
+ Trans 0 g
1%

Carbohydrate 25 g
Fiber 4 g 14%
Sugars 15 g 15%

Protein 2 g

Cholesterol 0 mg

Sodium 5 mg 1%

Potassium 150 mg 4%
Calcium 50 mg 4%
Iron 1 mg 6%

*5% or less is a little, 15% or more is a lot
BENEFITS, EXPLAINED +
Clean digestion
How this helps me:
High in fiber makes it great for digestion. Fiber promotes nutrient absorption and the growth of healthy gut bacteria. It also helps to keep the digestive system moving, preventing constipation and reducing symptoms of IBS.
Backed by:
Red dragon fruit
icon Clean digestion
Contains Iron
How this helps me:
Iron is a component of red blood cells. These cells carry oxygen around the body, helping to energize you. Iron also aids in cognitive function, immunity, and skin health.
Backed by:
Raspberry
icon Contains Iron
Low Calories
How this helps me:
Eating low-calorie-density foods can help with weight management and boost overall health. These foods may also improve feelings of fullness becuase they tend to contain more water and fibre and less unhealthy fat.
icon Low Calories
HOW TO PREPARE +
How to prepare
  • 01 Fill your cup all the way to the top with your preferred liquid (or follow our liquid guide) *We recommend adding Coconut Water
  • 02Pour everything into a blender, blend until smooth, pour back into your on the go cup and enjoy.
4.5 OVERALL RATING 67 REVIEWS

Rachel B.

OKVerified Buyer

July 17, 2024

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Yummy!

Loved the dragon fruit, great vombo

Lynda R.

OKVerified Buyer

July 15, 2024

aaaaa

Great Smoothie

Fresh

heather c.

OKVerified Buyer

July 10, 2024

aaaaa

love

love

Michael W.

OKVerified Buyer

July 9, 2024

aaaaa

Tasty!

Great combination of fruits! I love how easy it is to blend these! Just drop in the blender with almond milk and mix!

Tips: I use unsweetened vanilla almond milk.

Kimberley M.

OKVerified Buyer

July 2, 2024

aaaaa

Lovely, slightly muted in flavor

Not too sweet or too anything, light fruit smoothie

Linda B.

OKVerified Buyer

July 1, 2024

aaaaa

Love it ❤️

This is a great flavourful combination. Love it.

Taiesha J.

OKVerified Buyer

June 26, 2024

aaaaa

2nd Favorite

Not a fan of raspberries but raspberries are in most of the smoothies. I like the dragon fruit pieces the most.

Amaris G.

OKVerified Buyer

June 25, 2024

aaaaa

Refreshing!

While dragonfruit is a hit or miss with me, this was fantastic.

Tips: Coconut milk as the liquid.

Susi M.

OKVerified Buyer

June 18, 2024

aaaaa

Fresh and fruity

This smoothie is great as long as you like mint as it has quite a minty finish to it.

Tips: I add fresh berries, non fat Greek yoghurt, chia and flax seeds, collagen powder and almond milk for a filling, healthy meal any time of the day.

Monica K.

OKVerified Buyer

June 18, 2024

aaaaa

Refreshing!

Perfect on a hot day