BLOGLet’s talk wellnessAllThe KnowTips & HacksUncategorized 3/13/2020 Revive's Response to COVID-19 To our Revive Family, As we closely monitor the developments of the novel Coronavirus, we wanted to share many of the precautionary measures we have taken to ensure we mitigate […] 1/5/2020 3 Steps to a Better Approach than Doomed New Year’s Resolutions The concept of the new year’s resolution is sound: It’s a brand new year, a clean slate, a new beginning, and a chance to make the next year better than […] 11/8/2019 How to Stay Healthy This Winter Cold weather, frosted windows, runny noses, cold fingertips – the winter brings a sense of coziness which also goes hand in hand with a lot of comfort foods and lounging […] 11/1/2019 How to Give Your Immune System a Boost This Cold & Flu Season As it starts getting colder, you don’t have to spend your days sniffling and coughing, especially if you work on boosting your immune system. The biggest mistake people make is […] 10/25/2019 Health Benefits of Pumpkin With Halloween around the corner, pumpkins are showing up on every doorstep in the neighbourhood. Pumpkins go beyond spooky jack-o-lanterns though, they’re actually packed with a lot of nutrients and […] 10/18/2019 4 Fall Friendly Health Trends To Get on ASAP There is something about the fall season everyone loves – whether it is the sweater weather, beautiful fall colours, or warm drinks, there is something for everyone. With summer behind […] 10/10/2019 Advocating for Mental Health: Here's What 3 Influencers Had To Say October 10th is World Mental Health Day, a day to raise awareness and advocate for mental health and reduce the stigma that comes with it. Here at Revive, we believe […] 10/4/2019 5 veggies you should be eating I’m sure your mom has told you more times than you can remember to “EAT YOUR VEGGIES!” I hate to break it to you, but there was some wisdom behind […] 9/27/2019 Can Coffee Actually be Good for You? People usually turn to coffee when they need an energy boost or because they can’t live without it! Sometimes coffee can even get a bad name because of how much […] 9/20/2019 4 Swaps for Sugary Drinks So you’re eating healthy but you love your juices, sipping on a latte, or even sneaking in a pop every now and then. The problem with this is that more […] 9/13/2019 3 Best Times to Have a Smoothie Smoothies are one of the most convenient ways to get in the perfect balance of nutrients, so it shouldn’t come as a surprise when I tell you that there are […] 8/29/2019 5 Superfoods to Try This Fall Let’s talk SUPERFOODS! Autumn is the perfect time to “re”-kickstart your healthy eating – we know what you’ve been snacking on all summer long. Even if fall is all about […]
