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A diet with little carbs may seem like a nightmare to you.  No pasta, no bread. Oh, and no donuts. But the keto diet doesn’t have to feel dreadful.  There […]

You’ve probably heard the coined term “superfoods” a lot lately. Especially in the last few years. You’ve seen it in the media, advertisements, and definitely in your local grocery aisles. […]

Fall is officially here! This means pumpkin spice lattes, pumpkin patches, cozy nights by the fireplace, and other fun fall activities you’ve been waiting for. But it’s also the start […]

To our Revive Family, As we closely monitor the developments of the novel Coronavirus, we wanted to share many of the precautionary measures we have taken to ensure we mitigate […]

The concept of the new year’s resolution is sound: It’s a brand new year, a clean slate, a new beginning, and a chance to make the next year better than […]

Cold weather, frosted windows, runny noses, cold fingertips – the winter brings a sense of coziness which also goes hand in hand with a lot of comfort foods and lounging […]

As it starts getting colder, you don’t have to spend your days sniffling and coughing, especially if you work on boosting your immune system. The biggest mistake people make is […]

With Halloween around the corner, pumpkins are showing up on every doorstep in the neighbourhood. Pumpkins go beyond spooky jack-o-lanterns though, they’re actually packed with a lot of nutrients and […]

There is something about the fall season everyone loves – whether it is the sweater weather, beautiful fall colours, or warm drinks, there is something for everyone. With summer behind […]

October 10th is World Mental Health Day, a day to raise awareness and advocate for mental health and reduce the stigma that comes with it. Here at Revive, we believe […]

I’m sure your mom has told you more times than you can remember to “EAT YOUR VEGGIES!” I hate to break it to you, but there was some wisdom behind […]

People usually turn to coffee when they need an energy boost or because they can’t live without it! Sometimes coffee can even get a bad name because of how much […]

So you’re eating healthy but you love your juices, sipping on a latte, or even sneaking in a pop every now and then. The problem with this is that more […]

Smoothies are one of the most convenient ways to get in the perfect balance of nutrients, so it shouldn’t come as a surprise when I tell you that there are […]

Let’s talk SUPERFOODS! Autumn is the perfect time to “re”-kickstart your healthy eating – we know what you’ve been snacking on all summer long. Even if fall is all about […]