Blueberry & Cacao

Also known as Blue Cacao

4.6/5

4,009 reviews

from ~~$6.99~~ $3.49 -50% OFF

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If chocolate covered blueberries were a drink, this would be IT! This chocolate and blueberry smoothie is bursting with fiber rich ingredients like blueberries, bananas, dates and cacao. We all need a little more fiber in our lives, it benefits our gut bacteria and helps us feel fuller longer. And when it tastes this great, you would be crazy not to give it a try.

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INGREDIENTS +–

Blueberries
BananaiBanana, Ascorbic Acid, Citric Acid, Malic Acid
Kale
DatesiPitted Dates, Dextrose Powder or Rice Flour
AvocadoiAvocado, Citric Acid, Ascorbic Acid
Cacao
Sunflower Seeds
Pea Protein
Maca
Non-Alcoholic Vanilla
Himalayan Sea Salt

SUPERFOOD HIGHLIGHTS +–

Honest and simple ingredients that nourish you from the inside out

Blueberry

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Blueberries are small yet mighty. These tasty superfoods are packed with anthocyanins, a type of antioxidant that adds to the fruit’s gorgeous colour and health benefits. Anthocyanins will protect your body from oxidative stress, inflammation, and heart disease. Blueberries also contain a good amount of fibre and manganese. Manganese is an essential mineral that is needed for normal metabolism and energy production.

Source: Canada

Cacao

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Cacao is packed with flavanols, antioxidants that work to improve heart health, reduce stress, and improve cognitive function.

Source: Peru

Dates

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Dates loaded with fibre that can help to prevent constipation, increase nutrient absorption, and improve blood sugar levels. They also have a low GI, making them a diabetic-friendly snack.

Source: Tunisia

NUTRITION FACTS +–

Nutrition Facts

Per 1 package (235 g)

Calories 200 % Daily Value*

Fat 4 g 5%

Saturated 0.5 g
+ Trans 0 g 3%

Carbohydrate 40 g

Fiber 8 g 29%

Sugars 25 g 25%

Protein 4 g

Cholesterol 0 mg

Sodium 90 mg 4%

Potassium 500 mg 15%

Calcium 50 mg 4%

Iron 1.25 mg 7%

Vitamin B6 0.3 mg 18%

Vitamin C 18 mg 20%

Vitamin K 24.5 ug 20%

*5% or less is a little, 15% or more is a lot

BENEFITS, EXPLAINED +–

Clean digestion

How this helps me:

High in fiber makes it great for digestion. Fiber promotes nutrient absorption and the growth of healthy gut bacteria. It also helps to keep the digestive system moving, preventing constipation and reducing symptoms of IBS.

Backed by:

Blueberry

Contains Iron

How this helps me:

Iron is a component of red blood cells. These cells carry oxygen around the body, helping to energize you. Iron also aids in cognitive function, immunity, and skin health.

Backed by:

Cacao

Vitamin C booster

How this helps me:

Vitamin C is a dietary antioxidant that boosts the immune system, prevents free radical damage, and protects the skin.

Backed by:

Dates

HOW TO PREPARE +–

01 Fill your cup all the way to the top with your preferred liquid (or follow our liquid guide) *We recommend adding Almond Milk
02Pour everything into a blender, blend until smooth, pour back into your on the go cup and enjoy.

4.6 OVERALL RATING 4,009 REVIEWS

Annaka B.

Verified Buyer

October 3, 2024

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Yum

Blueberry chocolate shake with a hint of date sweetness! Great for exercising days! I drink it before my nice walk in the woods

Tips: You can pretty much add anything liquid into it. Sometimes I used water, if trying to save money. If we have almond milk or something creamier, we would poured half of that and half part water into the small blender cup before blending it.

Kirstin F.

Verified Buyer

September 30, 2024

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Earthy

Has an earthiness to it. More savory than sweet.

Laura Y.

Verified Buyer

September 27, 2024

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Yummy

I liked this one more than expected. I will add it to my next box as well!

Tips: I add my own protein powder, double the liquid, and make it into 2 smoothies!

Stacie S.

Verified Buyer

September 13, 2024

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Surprised

I enjoyed this more than I thought I was going to

Justine F.

Verified Buyer

September 9, 2024

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Was good for my taste.

Kathryn B.

Verified Buyer

August 14, 2024

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Delicious

This one was like a chocolate blueberry milkshake. I used chocolate almond milk to enhance the flavour. Will definitely be getting this one again!

Bernadette C.

Verified Buyer

August 5, 2024

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BLUEBERRY & CACAO

Ally L.

Verified Buyer

August 2, 2024

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Healthy & Good Taste

The dates made it sweet, pleasantly surprised with this one

Bree R.

Verified Buyer

July 12, 2024

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Pretty good

It was yummy. just a hint of cocoa with mostly blueberry flavour

Jon T.

Verified Buyer

June 5, 2024

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Best Smoothie

This one is my favourite. Good Berry taste and sweet enough that you don't need to add anything to it other than milk.

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