Rise & Chai

4.7
1055 reviews

Rise and SHINE! Our new caffeinated protein smoothie is the fix you need in the AM to get you through your hectic mornings. The perfect combination of exotic eastern spices and premium farm frozen ingredients takes this smoothie’s taste to another level. The chai is brewed overnight to maximize its benefits and give that boost of energy and flavor. Designed for on-the-go lifestyles, this smoothie contains butternut squash and zucchini to help with muscle recovery and bone strengthening! This one’s a must have – thank us later!

Benefits

  • EnergizingEnergizing
  • Workout RecoveryWorkout Recovery
  • Digestive SupportDigestive Support

The Goods

Black Tea
Granny Smith Apples
Banana
Butternut Squash
Pea Protein
Zucchini
Non-Alcoholic Vanilla
Medjool Dates
Ginger
Cinnamon

Superfood Highlights

Zucchini

This green veggie is very mild in taste and is packed with so much great nutrition plus it is very low in calories and low in carbohydrates. Zucchinis contain several antioxidants that may provide various health benefits. The highest levels are found in the fruit’s skin.

Ginger

Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. Ginger is also effective at reducing the day-to-day progression of muscle pain, and may reduce exercise-induced muscle soreness and a great addition to post-workout recovery!

Cinnamon

This delicious spice helps your body fight infections and repair tissue damage. One unique quality of cinnamon is that it decreases the amount of sugar that enters your bloodstream after a meal, bye-bye blood sugar spikes!

Nutrition Facts

Rise & Chai

How To Blend

Fill box
Step 1 Fill your smoothie cup all the way to the top with your favourite liquid
Blend box
Step 2 Toss all the good stuff into your blender and blend until smooth
Pour box
Step 3 Pour your delicious smoothie back into your ready-to-go cup, pop the lid back on and enjoy!

Reviews

Overall Rating: 4.7/5
based on 1055 reviews

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Kerri M

May 28, 2020

A morning favourite!

I love the subtle taste of chai, not too overpowering :)

Tips:
I use Kirkland brand vanilla almond milk to fill my cup, & add about 1/4 of water to get to consistency I like!

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Anne L

May 28, 2020

Favourite

This is my favourite great for breakfast

Tips:
Used unsweetened vanilla almond milk to make it creamy!

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Tania B

May 28, 2020

Great morning boost

Really good to get the day going

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Kelsey I

May 28, 2020

Delicious

This one surprised me!
It ended up being one of my faves!!

Tips:
Blended with original almond milk

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Kari A

May 28, 2020

Good morning start!

Literally rise and Chai! So tastey.

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Lianne D

May 28, 2020

Chai Treat

I make myself a chai latte almost every day. I replaced my hot beverage with this chai smoothie and very much enjoyed it. Subtle but lovely. The mix of squash, dates, cinnamon and ginger is really nice.

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CJ P

May 28, 2020

my fav

!

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eduardo S

May 28, 2020

different

great!

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Lindsey T

May 28, 2020

Never knew I liked chai

Come to find out, I like chai! I like that this has a ton of veggies in it and isn't overly fruity-sweet.

Tips:
Make it with oat milk

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Sarah A

May 28, 2020

Energy!

I love this drink because I can literally feel the energy when i drink it. It is super clean and fresh and wakes you up. The flavors are great and nothing is gritty.

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