Pumpkin & Chill

4.7
1699 reviews

This sweet and spicy smoothie is creamy and packed with so many great nutrients. You have hints of apple, banana, carrots and squash, which are perfectly paired with dates and earthy spices such as cardamom and nutmeg. Upgrade your sugar infused pumpkin spiced latte for this antioxidant and nutrient dense pumpkin spice smoothie to boost your intake of vitamin A and C this season.

Benefits

  • Daily DefenseDaily Defense
  • Iron RichIron Rich
  • Rejuvenate MeRejuvenate Me

The Goods

Apple
Banana
Carrots
Butternut Squash
Dates
Pumpkin Spice
Pea Protein
Lucuma*
Cinnamon
Ginger
Nutmeg
Allspice

Superfood Highlights

Lucuma*

Lucuma is the fruit of a tree native to South America. Interestingly, even though lucuma has a sweet taste it contains a rich source of both insoluble and soluble fibre. Fibre is essential to help feed our good gut bacteria, which can help improve digestive issues, helps reduce blood sugar spikes and keeps our energy levels steady. Lucuma is rich in antioxidants, such as carotenoids (which gives lucuma its yellow colour) and polyphenols that help support the health of your eyes.

Cinnamon

This delicious spice helps your body fight infections and repair tissue damage. One unique quality of cinnamon is that it decreases the amount of sugar that enters your bloodstream after a meal, bye-bye blood sugar spikes!

Ginger

Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. Ginger is also effective at reducing the day-to-day progression of muscle pain, and may reduce exercise-induced muscle soreness and a great addition to post-workout recovery!

Nutrition Facts

Pumpkin & Chill

How To Blend

Fill box
Step 1 Fill your smoothie cup all the way to the top with your favorite liquid
Blend box
Step 2 Toss all the good stuff into your blender and blend until smooth
Pour box
Step 3 Pour your delicious smoothie back into your ready-to-go cup, pop the lid back on and enjoy!

Reviews

Overall Rating: 4.7/5
based on 1699 reviews

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Lindsey C

August 11, 2020

Pumpkin is life

I LOVED this one! I added almond milk and some cold brew, VOILA, healthy frozen PSL 🥰

Tips:
Add cold brew and almond milk for a twist on a Frappe

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Lana M

August 11, 2020

Yummy

At first I was thrown off by the amount of carrots and turnip in the cup but once blended, it tasted like a nice fall or winter flavor

Tips:
Let cup thaw for about 15 minutes before blending

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Adelina M

Verified

August 11, 2020

Fall go to

Yum

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Jenna C

Verified

August 11, 2020

Love

Will definitely be re-ordering this one! So yum! taste like fall!

Tips:
Coconut milk

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Elisa B

Verified

August 11, 2020

Great with coffee!!

So good! One of my faves so far. Fall in a cup. I thought it’d be good with coffee added and I was right! If you love cinnamon, this is for you. The dates add a sweetness I thought went great with the coffee taste.

Tips:
Add half your favorite cold brew and half almond milk.

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Darian F

Verified

August 10, 2020

So. Good.

This one is my favorite. The flavor is amazing and it’s so smooth and creamy

Tips:
Added a little honey and yogurt and it was perfection

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Kelsey T

Verified

August 10, 2020

PSL

Tastes like a pumpkin spice latte! Ready for fall

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Christine C

Verified

August 10, 2020

Like eating a piece of pumpkin pie!

As my husband says....it's like eating a fresh piece of pumpkin pie! Of course I am just happy he is getting lots of extra veggies and goodness while he is at it!

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Karen M

Verified

August 10, 2020

Fall

Good taste. Sweet and cinnamon-ey.

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Tina S

Verified

August 10, 2020

Fall Favorite

If you like pumpkin pie, you will love this.

Tips:
Vanilla Oat Milk

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