- Whole Oats
- Burgundy Sorghum
- Wild Rice
- Spinach
- Tomatoes
- Tomato Juice
- Water
- Olive Oil
- Zucchini
- Eggplant
- Onion
- Red Bell Pepper
- Green Bell Pepper
- Golden Raisins
- Kale
- Roasted Pepitas
- Salt
- Lemon Juice
- Garlic Powder
- Spices
- Turmeric *
- Organic
Golden Sultana
4.9 872 reviews$5.99 / cup
The Golden Sultana is a one pan, no mess type of meal. The best kind of meal there is! This Arabic inspired meal is packed with sorghum, lentils, and wild rice – one of our most nutrient dense meals.
You’ll definitely want to add this to your box.
Our chefs made these meals just for you! This Supermeal is filled with so many valuable nutrients.
THE GOODS
HOW TO PREPARE
HOW TO HEAT
-
1. Stovetop Pour your SuperMeal into a non-stick pan on medium high heat. Stir for
2-4 minutes (no stock or water needed!) -
2. Stir & enjoy Once it's ready, pour your SuperMeal into a bowl and enjoy!
HOW TO MICROWAVE
-
1. Microwave Pour your SuperMeal into a microwave friendly bowl. Heat for
2-4 minutes stirring halfway through (no stock or water needed!) -
2. Stir & enjoy Once it's ready, take your SuperMeal out of the microwave and enjoy!
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Reviews
Overall Rating: 4.9/5
based on 872 reviews
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Alyson M
August 3, 2021
very good
the raisins make this dish. So good!
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Daelene S
Verified
August 3, 2021
FAVOURITE
This was a meal
For me. Just add chicken and it’s very filling
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Brittany K
Verified
August 3, 2021
Flavorful and filling
This one is delicious. Full of flavor, it has the right balance. It is filling for me
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Amanda S
Verified
August 3, 2021
Tasty, but such a small portion
This is so tasty. I actually made it for breakfast with a poached egg on top. I love the sweetness of the sultanas. However, like another one of the bowls I tried...this is just such a small portion. It barely filled up 1/4 of the cup.
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Abby H
Verified
July 27, 2021
Amazing!
So good!
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Mika S
Verified
July 27, 2021
I really enjoyed
This meal was very good. Lots of great flavors! Not enough for a full meal, though.
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Laura H
Verified
July 27, 2021
Nice Meal
This is a great go-to meal. Average compared to other meals, but an excellent staple for days when I just need to eat and nothing tickles my fancy.
Tips:
I add leftover brown rice and sometimes a little curry and broth.
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Emily H
Verified
July 27, 2021
Quite good!
This one has great flavor. Especially good with a couple falafel pops to make it more filling.
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Christine I
Verified
July 13, 2021
Delicious
So good but also maybe thirty cents worth of ingredients ...
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mercedes w
Verified
July 9, 2021
Decent/Not bad!
Not bad, it's pretty good, but not in my top 3 of the meals options.
