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Golden Sultana

4.6
713 reviews
$5.99 / cup

Flavors of: Sweet Lentil SuperMeal

The Golden Sultana is a one pan, no mess type of meal. The best kind of meal there is! This Arabic inspired meal is packed with sorghum, lentils, and wild rice – one of our most nutrient dense meals.

You’ll definitely want to add this to your box.

Our chefs made these meals just for you! This Supermeal is filled with so many valuable nutrients.

Healthy Fats
Daily Defense
Fiber Up
Heart Happy
More supermeals
VEGAN FRIENDLY NO SUGAR ADDED PRESERVATIVE FREE

THE GOODS

  • White Sorghum
  • Wild Rice
  • Lentils
  • Sultana Raisins
  • Sundried Tomato
  • Kale
  • Zucchini
  • Eggplant
  • Pumpkin Seeds
  • Tomato
  • Spinach
  • Collard Greens
  • Onion
  • Red Pepper
  • Green Pepper
  • Water
  • Tomato Puree
  • Olive Oil
  • Salt
  • Lemon Juice
  • Garlic Powder
  • Cumin
  • Turmeric
  • Black Pepper
  • Basil
  • Oregano

HOW TO PREPARE

HOW TO HEAT

  1. Step 1

    1. Stovetop Pour your SuperMeal into a non-stick pan on medium high heat. Stir for 2-4 minutes (no stock or water needed!)

  2. Step 2

    2. Stir & enjoy Once it's ready, pour your SuperMeal into a bowl and enjoy!

HOW TO MICROWAVE

  1. Step 1

    1. Microwave Pour your SuperMeal into a microwave friendly bowl. Heat for 2-4 minutes stirring halfway through (no stock or water needed!)

  2. Step 2

    2. Stir & enjoy Once it's ready, take your SuperMeal out of the microwave and enjoy!

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Reviews

Overall Rating: 4.6/5
based on 713 reviews

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Elizabeth V

January 24, 2021

Delicious

Super delicious and surprised at how filling this was. The flavors were so good and every bite was a treat!

Tips:
Grill up some chicken breast to pair up with this to make it a more complete meal

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Jennifer H

January 23, 2021

filling

it's satisfying

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Tanya P

January 22, 2021

Scrumptious

I was a little dissapointed at first how small the vegetables in this were & I didn't see any raisins...but that could have been because it was so flavorful and delicious the lemon & sundried tomatoes were perfect. It was quite filling tho. Seriously delicious.

Tips:
Would go great with the felafel, pita & side of kale. With a smoothie=dream meal!

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Abby C

January 21, 2021

Good light dinner

Healthy and satisfying

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Ariah C

January 21, 2021

Mushy but OK

I like this supermeal, but there's not much in the cup. The flavors are good, and definitely goes well with rice and protein. I'll order this again, but won't heat in the microwave which I think made it a little mushy and watery

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Vanessa B

January 20, 2021

Pretty good.

The portion size was perfect and the flavours were pretty good. It didn’t blow my socks off as it was a tad boring and one note but it was satisfying.

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Brian S

January 20, 2021

Not my favourite

A little blah

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Bibi S

January 20, 2021

Golden Sultana

DIdn't like this one at all. Something was off.

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Emily T

January 18, 2021

Strong Flavors

This one is good, but the flavors are a little strong for me. But if you like middle eastern cuisine you will love this one.

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Iris H

Verified

January 21, 2021

Good

It's good, that's it

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