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Golden Sultana

4.6
894 reviews
$6.99 / cup

The Golden Sultana is a one pan, no mess type of meal. The best kind of meal there is! This Arabic inspired meal is packed with sorghum, lentils, and wild rice – one of our most nutrient dense meals.

You’ll definitely want to add this to your box.

Our chefs made these meals just for you! This Supermeal is filled with so many valuable nutrients.

Gluten Free
High Fiber
Plant Based
More supermeals

THE GOODS

  • Whole Oats
  • Burgundy Sorghum
  • Wild Rice
  • Spinach
  • Tomatoes
  • Tomato Juice
  • Water
  • Olive Oil
  • Zucchini
  • Eggplant
  • Onion
  • Red Bell Pepper
  • Green Bell Pepper
  • Golden Raisins
  • Kale
  • Roasted Pepitas
  • Salt
  • Lemon Juice
  • Garlic Powder
  • Spices
  • Turmeric *
  • Organic

HOW TO PREPARE

HOW TO HEAT

  1. Step 1

    1. Stovetop Pour your SuperMeal into a non-stick pan on medium high heat. Stir for 2-4 minutes (no stock or water needed!)

  2. Step 2

    2. Stir & enjoy Once it's ready, pour your SuperMeal into a bowl and enjoy!

HOW TO MICROWAVE

  1. Step 1

    1. Microwave Pour your SuperMeal into a microwave friendly bowl. Heat for 2-4 minutes stirring halfway through (no stock or water needed!)

  2. Step 2

    2. Stir & enjoy Once it's ready, take your SuperMeal out of the microwave and enjoy!

Hack Video

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Reviews

Overall Rating: 4.6/5
based on 894 reviews

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Briana W

Verified

November 24, 2021

Love it!

The flavour profile is perfect - definitely one of my faves!

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Patricia G

Verified

November 19, 2021

decent

this was pretty good, but also seems to want a longer cook time than needed. Also I am pretty sure there were no raisins nor zucchini nor eggplant. It was just lentils and grains in my dish and some small pieces of tomato and greens.

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Maggie R

Verified

November 17, 2021

Delish

Great savory option!

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Beverly P

Verified

November 16, 2021

Love this

Love this and all it’s textures. Also love the flavours

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Keegan W

Verified

November 15, 2021

Appreciated the golden raisins

Still not great

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Stefani K

Verified

November 15, 2021

lots of flavour

Really enjoyed this as a side dish

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Rachelle S

Verified

October 18, 2021

Favorite

This is my favorite supermeal. I really enjoy all the flavors in this one.

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Megan H

Verified

October 12, 2021

pretty good

for not likely rainsins, this was good. wasn't looking forward to this one

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Angela P

Verified

October 8, 2021

Good

Love this but not the raisins.

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Jacob B

Verified

October 7, 2021

its a bit tasteless but if you add other things its good

decent to add with other food to make a complete meal

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