Golden Sultana

4.8
817 reviews
$5.99 / cup

Flavors of: Sweet Lentil SuperMeal

The Golden Sultana is a one pan, no mess type of meal. The best kind of meal there is! This Arabic inspired meal is packed with sorghum, lentils, and wild rice – one of our most nutrient dense meals.

You’ll definitely want to add this to your box.

Our chefs made these meals just for you! This Supermeal is filled with so many valuable nutrients.

Healthy Fats
Daily Defense
Fiber Up
Heart Happy
More supermeals
VEGAN FRIENDLY NO SUGAR ADDED PRESERVATIVE FREE

THE GOODS

  • White Sorghum
  • Wild Rice
  • Lentils
  • Sultana Raisins
  • Sundried Tomato
  • Kale
  • Zucchini
  • Eggplant
  • Pumpkin Seeds
  • Tomato
  • Spinach
  • Collard Greens
  • Onion
  • Red Pepper
  • Green Pepper
  • Water
  • Tomato Puree
  • Olive Oil
  • Salt
  • Lemon Juice
  • Garlic Powder
  • Cumin
  • Turmeric
  • Black Pepper
  • Basil
  • Oregano

HOW TO PREPARE

HOW TO HEAT

  1. Step 1

    1. Stovetop Pour your SuperMeal into a non-stick pan on medium high heat. Stir for 2-4 minutes (no stock or water needed!)

  2. Step 2

    2. Stir & enjoy Once it's ready, pour your SuperMeal into a bowl and enjoy!

HOW TO MICROWAVE

  1. Step 1

    1. Microwave Pour your SuperMeal into a microwave friendly bowl. Heat for 2-4 minutes stirring halfway through (no stock or water needed!)

  2. Step 2

    2. Stir & enjoy Once it's ready, take your SuperMeal out of the microwave and enjoy!

Hack Video

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Reviews

Overall Rating: 4.8/5
based on 817 reviews

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kassandra g

April 21, 2021

Not for me

This one just tasted like a microwave whole grain meal. It doesn't keep its fresh feel after warming.

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Shannon C

April 20, 2021

This meal was quite good

I wish there had been more pops of sweetness from the raisins, but this meal was pretty hearty and quite good.

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Genevieve R

Verified

April 20, 2021

Good Quick Meal

I added an egg to it once when I was craving something hearty for breakfast, LOVED IT!

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Julie M

Verified

April 20, 2021

Good

I enjoyed it a lot.

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Whitney S

Verified

April 15, 2021

Delicious!

I love this one, the dried fruit really brings it all together for taste!

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Tracey G

Verified

April 15, 2021

Small portions

This was really delicious but similarly to the oats it doesn't yield much to be considered a full meal. Probably won't order again

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Brittany W

Verified

April 13, 2021

not my fav, but its good

easy to eat, not my favourite but still good

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Deseree C

Verified

April 12, 2021

Interesting

Was impressed, never had anything like it before but enjoyed it.

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Kya S

Verified

April 12, 2021

Super Powers - Activated!

This is a fantastic meal, especially when you're on the go and have an active day ahead of you. :)

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kunja d

Verified

April 9, 2021

Healthful but not my favorite meal

I am still struggling to figure out the best way to cook it and to make it taste great to me. This one is not just unpack cook eat for me.

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