- Chickpeas
- Brown Rice
- Corn
- Wild Rice
- Pomegranate Syrup iPure Cane Sugar, Water, Natural Flavors, Citric Acid, Pomegranate Flavor
- Edamame
- Pomegranate
- Red Bell Pepper
- Lemon Juice iWater, Concentrated Lemon Juice, Sulfites, Lemon Oil
- Green Bell Pepper
- Agave Syrup
- Pumpkin Seeds
- Potato Starch
- Salt
- Olive Oil
- Ground White Pepper
- Allergens: Soy
Chickpea & Pomegranate
4.8
91 reviews
$8.99/item
We don’t mean to brag, but this might just be our most powerful Super Meal yet! This sweet and savory bowl of brown and wild rice is topped with our favorite superfoods like chickpeas, edamame, and broccoli. Blending everything together is a sweet and tart pomegranate sauce. This bowl provides 13g of plant protein and 10 essential nutrients. Whether it is for lunch, dinner or even a snack, you truly cannot go wrong with this Chickpea & Pomegranate bowl.
INGREDIENTS
SUPERFOOD HIGHLIGHTS
Honest and simple ingredients that nourish you from the inside out
Edamame
Edamame are immature soybeans. Soybeans are a whole protein source. Unlike most plant proteins, they provide all the essential amino acids your body needs. In addition to being a great source of soy protein, edamame is rich in healthy fiber, antioxidants and vitamin K. A ½ cup of shelled edamame gives you 9 grams of fibre and 11 grams of protein. Most importantly they are delicious and makes for a great snack on its own with a little sea salt or they added to meals and stir-fries.
Pumpkin Seeds
These seeds may be small, but they're packed full of valuable nutrients. A handful of pumpkin seeds can provide you with a substantial quantity of healthy fats, magnesium and zinc. Pumpkin seeds are one of the best natural sources of magnesium — a mineral that many of us fall short on. Magnesium is important in many reactions in our body such helping with blood sugar levels and blood pressure. Magnesium helps to keep you calm; this mineral is often referred to as nature’s chill pill!
Wild Rice
Despite its name, wild rice is not rice. Wild rice is a species of grass that produces edible seeds resembling rice. Wild rice contains more protein than other types of rice (2x that of brown rice). Wild rice also contains impressive amounts of several nutrients, including, manganese, phosphorus, magnesium, and zinc.
Chickpeas
An impressive little bean that provides an excellent plant-based source of protein. Chickpeas are also high in fiber which may help curb cravings and keep you fuller longer
HOW TO PREPARE
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Stovetop Empty all contents into a preheated pan. Add 2 tbsp of water (or broth) to the meal, cover with a lid and steam on medium-high heat for 1 minute. Remove lid, stir, and cook for another 4-5 minutes. Enjoy!
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Microwave Remove film and heat for 4-5 minutes, stirring halfway through. Stir and enjoy!
PERFECT PAIRING
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91 reviews
4.8 overall rating
Reviews
Courtney C
5 days ago
Verified Buyer
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sweet and tasty
I enjoyed this mix for lunch. I added some pieces of cooked chicken I had leftover and it tasted great. There is a slight sweet taste to it but not too overpowering. Very enjoyable and easy to heat up.
Jennifer H
1 week ago
Verified Buyer
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Great taste
Love the pomegranate piece and the mix of everything
Tips:
Mixed it with Salmon tartare and it was delicious Makes a complete meal
Carolynn K
2 weeks ago
Verified Buyer
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Love chickpeas
I love the chickpeas in this one. They are so flavorful and plentiful. They really do the work and make this a filling meal.
Cassandra J
2 weeks ago
Verified Buyer
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My favorite meal!
I love this meal because of the contrasting flavors. I added some chili seasoning and cold pasta as a salad!
Laura M
3 weeks ago
Verified Buyer
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My favourite of the meals
I enjoy all the meals, but this is my favourite. And I love that the meals are full of such healthy, hearty ingredients. Such a rare but needed convenience!
Andrea W
3 weeks ago
Verified Buyer
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My fav
It’s hard to choose but this is my favorite. Feels like a much lighter meal but still full for hours.
Leah C
1 month ago
Verified Buyer
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Awesome
I could eat this every day.
Jillian D
1 month ago
Verified Buyer
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My fav
This one is my favourite. Great flavours
Sundee D
1 month ago
Verified Buyer
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Hearty meal
Good flavor
Jessica K
1 month ago
Verified Buyer
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Sweet and savoury!
Another delicious bowl that is an easy grab and go for lunch or dinner!
