- Butternut Squash Noodles
- Kalamata Olives
- Capers
- Kale
- Julienne Carrots
- Mediterranean Brunoise
- Tomato
- Courgettes
- Aubergines
- Red Pepper
- Green Pepper
- Garlic
- Olive Oil
- Basil
- Red Pepper Flakes
- Oregano
- Salt
- Black Pepper

Buttanesca
4.3 443 reviewsFlavors of: Puttanesca Noodles SuperMeal
Inspired by the traditional Puttanesca, and revived into something new! It’s quick and nutrition-dense making it the perfect grain-free meal! As usual, our dishes are vegan friendly and gluten free!
This Buttanesca SuperMeal features antioxidant rich butternut squash noodles that are coated with a delicious tomato sauce and topped with kalamata olives, capers, and kale.



THE GOODS
HOW TO PREPARE
HOW TO HEAT
-
1. Stovetop Pour your SuperMeal into a non-stick pan on medium high heat. Stir for
2-4 minutes (no stock or water needed!) -
2. Stir & enjoy Once it's ready, pour your SuperMeal into a bowl and enjoy!
HOW TO MICROWAVE
-
1. Microwave Pour your SuperMeal into a microwave friendly bowl. Heat for
2-4 minutes stirring halfway through (no stock or water needed!) -
2. Stir & enjoy Once it's ready, take your SuperMeal out of the microwave and enjoy!

PEOPLE ALSO BOUGHT
FEATURED IN
Reviews
Overall Rating: 4.3/5
based on 443 reviews
Patty T
April 20, 2021
Tasty but could use some crunch..
This was very tasty and the olive flavor came through well. I felt it needed a little bit of texture so I added a few slivered almonds and it was very satisfying.
Tips:
Add some almonds or other chopped nuts for added texture.
Shannon C
April 16, 2021
Surprisingly good and filling
I didn't expect to like this as much as I did, especially when I saw the calorie count. It doesn't look terribly appetizing after cooking, but the olives and capers are salty and fatty enough to make it yummy. I liked the mild cruch of the noodles and carrots too. I would have liked bigger chunks of kale, though, I think, to give it more texture. It was basically just little green flecks.
Paige N
April 16, 2021
Good Snack
I thought this dish was delicious. It's a great snack for lunchtime.
Amelia D
April 15, 2021
Tasty
Super good. String olive taste which I like.
Brittany W
April 13, 2021
Amazing
an incredibly small portion and the butternut squash is cubed, not in noodle form (which I actually appreciate). but if that is important to you, be aware. It tastes amazing though
Tips:
bulk up with more kale and serve over rice or with your favourite chickpea pasta for protein.
Jana Lee M
April 13, 2021
Delicious!
We absolutely love the smoothie cups in our house! They're delicious and such a fantastic way to get nutrients in on the go!
KayLynn B
April 12, 2021
Love the olive flavor
Great grab and go lunch to heat quick!
Doreen B
April 12, 2021
Yum
Loved this dish. Super quick and easy. I am a teacher I pop it in the microwave at school and enjoy
Jenny W
April 12, 2021
It was alright
I am just hooked on the smoothies, but it was good.
Brigitte S
April 9, 2021
Great Healthy & Quick Lunch
Delicious and quick for lunch!
Tips:
I like to add a little bit of feta cheese