- Tricolour Quinoa
- Chickpeas
- Corn
- Green Peas
- Beets
- Coconut Milk iCoconut, Water
- Avocado iAvocado, Citric Acid, Ascorbic Acid
- Lemon Juice iWater, Concentrated Lemon Juice, Sulfites, Lemon Oil
- Sunflower Seeds
- Green Onion
- White Onion
- Goji Berries
- Salt
- Olive Oil
- Garlic Powder
- Ground White Pepper
- Allergens: Coconut
Avocado & Quinoa
4.2
112 reviews
Avocados gone wild! This warm and savory meal makes for the perfect lunch or dinner. Our chefs began with a wholesome bowl of quinoa and topped it with nutrient-rich ingredients like green peas, corn, beets, avocado and goji berries. Bringing this gorgeous bowl together is a tarty sauce made with coconut milk, lemon juice, and our favorite spices. With 12g of delicious plant protein, 13g of fat, and 10g of fiber, this bowl is sure to keep you feeling fuller longer.
INGREDIENTS
SUPERFOOD HIGHLIGHTS
Honest and simple ingredients that nourish you from the inside out
Green Peas
May seem like a simple veggie but they sure do pack a punch of nutrients. From protein to Vitamin C to antioxidants, green peas are the perfect addition to any meal
Sunflower Seeds
An awesome addition to your trail mix, granola bar or smoothie! Sunflower seeds are packed with powerful antioxidants like Vitamin E and selenium. They also contain awesome plant compounds that may help reduce inflammation
Tricolour Quinoa
A true celebrity in the world of health foods. Quinoa is a gluten free and highly nutritious grain packed with manganese, iron, and fiber. It is also rich in antioxidants and high in protein. In fact, the protein found in quinoa is ‘complete’ and has all nine essential amino acids.
Avocado
This delicious fruit is filled with healthy fat and fibre. The powerful combination of fat and fibre helps you feel full longer. Further, avocados are nutrient-packed with over 20 vitamins, minerals and phytonutrients. Giving you a powerful and delicious nutrient boost!
Chickpeas
An impressive little bean that provides an excellent plant-based source of protein. Chickpeas are also high in fiber which may help curb cravings and keep you fuller longer
HOW TO PREPARE
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Stovetop Empty all contents into a preheated pan. Add 2 tbsp of water (or broth) to the meal, cover with a lid and steam on medium-high heat for 1 minute. Remove lid, stir, and cook for another 4-5 minutes. Enjoy!
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Microwave Remove film and heat for 4-5 minutes, stirring halfway through. Stir and enjoy!
PERFECT PAIRING
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112 reviews
4.2 overall rating
Reviews
Kerry A
2 weeks ago
Verified Buyer
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healthy eating
not usually a fan of this grain, but here it is good
Angela D
3 weeks ago
Verified Buyer
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Fast and easy
Love how fast and easy it is to heat up and have a healthy meal with these.
Alexandra U
3 weeks ago
Verified Buyer
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Amazing
This tasted so amazing I couldn't believe it.
mercedes w
1 month ago
Verified Buyer
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My favorite meal
Favorite of the meal options!
Natasha D
2 months ago
Verified Buyer
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good taste
I really liked the taste of the avocado and quinoa together
Benita K
3 months ago
Verified Buyer
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Dinner ready in minutes⭐️
I will definitely add this to my box! Tastefully different! I have not experimented with quinoa and I’m glad to have tried this meal. The beets added flavor and color. The avocado made the meal moist and creamy!
Tips:
I didn’t add a thing, didn’t need to!
Missy P
3 months ago
Verified Buyer
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Glad I tried again!
These are re-done from the sad serving offered a couple years ago. I often crack in an egg or some seafood and it’s a very satisfying meal.
SOOJEONG B
3 months ago
Verified Buyer
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My only favorite
From the meal items so far
Eric D
3 months ago
Verified Buyer
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Refreshing!
Combines a delightful mix of ingredients for a satisfying and wholesome meal.
Kayley T
4 months ago
Verified Buyer
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Avo and quinoa
Amazing meal. Felt small at first but it was very filling and flavoured
