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Carrot & Ginger

Also known as Carrot Ginger
4.6
176 reviews
$6.99/item

Chef crafted hearty carrot soup full of essential vitamins and nutrients. With fresh carrots, ginger, red lentils and red bell peppers, this soup is not only vegan and gluten free but also high in fiber. This soup is perfect for a quick lunch/dinner or work from home snack. Just heat and eat and enjoy within minutes!

Rich in Fiber
Source of Iron
Source of Potassium
More soups

INGREDIENTS

  • Red Lentils
  • Carrots
  • Red Bell Pepper
  • Kale
  • Vegan Seasoning iYeast Extract, Salt, Dried Onion, Sunflower Oil, Dried Carrot, Natural Flavor, Dried Garlic, Spice
  • Sea Salt
  • Cilantro
  • Ginger *
  • Dehydrated Garlic
  • Dehydrated Onion
  • Coriander
  • Cloves
  • Nutmeg
  • Turmeric *
  • Organic

SUPERFOOD HIGHLIGHTS

Honest and simple ingredients that nourish you from the inside out
Red Bell Pepper

Red Bell Pepper

Surprisingly a fruit, bell peppers are extremely high in Vitamin C along with other vitamins including Vitamin E and Vitamin A known to support skin health

Red Lentils

Red Lentils

A specific type of lentil that are split and cook quickly. Red Lentils are a great source of plant compounds known to promote heart health

Carrots

Carrots

We are always rooting for this crunchy, nutritious, and delicious veggie. We all know carrots are good for our eyes, but they are also packed with a special type of fibre called pectin that feeds our friendly gut bacteria.

Ginger *

Ginger *

Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. Ginger is also effective at reducing the day-to-day progression of muscle pain, and may reduce exercise-induced muscle soreness and a great addition to post-workout recovery!

Kale

Kale

The king of vitamin K; kale is known to activate proteins in the body and is a great plant-based source of calcium for stronger bones

HOW TO PREPARE

  1. Step 1

    Stovetop Pour 1 cup of vegetable broth and soup contents into a pan and heat over medium high heat. Stir soup occasionally for 3-5 minutes until it simmers.

  1. Step 2

    Microwave Pour 1 cup of vegetable broth and soup contents into a microwave friendly bowl and heat for 4-5 minutes or until internal temperature reaches 74°C / 165°F.

PERFECT PAIRING

176 reviews

4.6 overall rating

Reviews

Amaris G

1 month ago

verifiedVerified Buyer
aaaaa

Give it a try

I will not be reordering this as I find it defeats the purpose of quick/easy when I can just buy organic pre made. BUT it tastes good enough and I think everyone should give this a shot.

Misbah K

1 month ago

verifiedVerified Buyer
aaaaa

Yummy!

I always order this soup because of the ginger added and flavour.

Victoria M

1 month ago

verifiedVerified Buyer
aaaaa

Flavorful

Ginger oh ginger!

Tips:
French bread for the win!

Tanisha A

2 months ago

verifiedVerified Buyer
aaaaa

Such a great soup

Love this soup and could literally eat it everyday
I’m not a big fan of the red peppers and to me there are way too many
Besides that this is a great soup for the upcoming sweater weather

Kimberly F

3 months ago

verifiedVerified Buyer
aaaaa

Good

Not my fav but good.

Frannie N

4 months ago

verifiedVerified Buyer
aaaaa

Light and bright

Such a different take on carrot based soup. The ginger makes it so bright!

Ashley W

5 months ago

verifiedVerified Buyer
aaaaa

Love

More rustic take on a traditional carrot ginger puree style soup.

Kelly B

5 months ago

verifiedVerified Buyer
aaaaa

Yummy

This was another great smoothie and I would get it again

Kristina P

5 months ago

verifiedVerified Buyer
aaaaa

Fresh and Tasty

Tasty, easy to make, and healthy. Add some extra water and stock to create extra portions.

Sarah A

5 months ago

verifiedVerified Buyer
aaaaa

Carrot Ginger Soup

This was pretty good, but I think I'd enjoy it more if it had a smoother consistency. Will try using my hand blender next time to see if that works.