- Red Lentils
- Carrots
- Red Bell Pepper
- Kale
- Vegan Seasoning iYeast Extract, Salt, Dried Onion, Sunflower Oil, Dried Carrot, Natural Flavor, Dried Garlic, Spice
- Sea Salt
- Cilantro
- Ginger *
- Dehydrated Garlic
- Dehydrated Onion
- Coriander
- Cloves
- Nutmeg
- Turmeric *
- Organic
Carrot Ginger
4.3
171 reviews
$6.99 / item
Chef crafted hearty carrot soup full of essential vitamins and nutrients. With fresh carrots, ginger, red lentils and red bell peppers, this soup is not only vegan and gluten free but also high in fiber. This soup is perfect for a quick lunch/dinner or work from home snack. Just heat and eat and enjoy within minutes!
MAIN INGREDIENTS
SUPERFOOD HIGHLIGHTS
Honest and simple ingredients that nourish you from the inside out
Red Bell Pepper
Surprisingly a fruit, bell peppers are extremely high in Vitamin C along with other vitamins including Vitamin E and Vitamin A known to support skin health
Red Lentils
A specific type of lentil that are split and cook quickly. Red Lentils are a great source of plant compounds known to promote heart health
Carrots
We are always rooting for this crunchy, nutritious, and delicious veggie. We all know carrots are good for our eyes, but they are also packed with a special type of fibre called pectin that feeds our friendly gut bacteria.
Ginger *
Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. Ginger is also effective at reducing the day-to-day progression of muscle pain, and may reduce exercise-induced muscle soreness and a great addition to post-workout recovery!
Kale
The king of vitamin K; kale is known to activate proteins in the body and is a great plant-based source of calcium for stronger bones
HOW TO PREPARE
-
Stovetop Pour 1 cup of vegetable broth and soup contents into a pan and heat over medium high heat. Stir soup occasionally for 3-5 minutes until it simmers.
-
Microwave Pour 1 cup of vegetable broth and soup contents into a microwave friendly bowl and heat for 4-5 minutes or until internal temperature reaches 74°C / 165°F.
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171 reviews
4.3 overall rating
Reviews
Frannie N
1 month ago
Verified Buyer
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Light and bright
Such a different take on carrot based soup. The ginger makes it so bright!
Ashley W
1 month ago
Verified Buyer
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Love
More rustic take on a traditional carrot ginger puree style soup.
Kelly B
2 months ago
Verified Buyer
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Yummy
This was another great smoothie and I would get it again
Kristina P
2 months ago
Verified Buyer
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Fresh and Tasty
Tasty, easy to make, and healthy. Add some extra water and stock to create extra portions.
Sarah A
2 months ago
Verified Buyer
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Carrot Ginger Soup
This was pretty good, but I think I'd enjoy it more if it had a smoother consistency. Will try using my hand blender next time to see if that works.
Claire D
2 months ago
Verified Buyer
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Yummy
Good but not super filling. Definitely just a snack or starter soup before a meal
Tiffany L
2 months ago
Verified Buyer
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Quick!
Super easy to prepare. Needs a bit more seasoning. But was a good lunch.
Melissa B
2 months ago
Verified Buyer
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Convenient and tasty
Almost instant preparation is a big plus, of course, but this also had good flavour!
Kate W
3 months ago
Verified Buyer
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Best soup ever
I absolutely love this soup. It's my go-to when I want a healthy and satisfying lunch or dinner.
Tandy N
3 months ago
Verified Buyer
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Yummy
very good
