- Red Lentils
- Carrots
- Red Bell Pepper
- Kale
- Vegan Seasoning iYeast Extract, Salt, Dried Onion, Sunflower Oil, Dried Carrot, Natural Flavor, Dried Garlic, Spice
- Sea Salt
- Cilantro
- Ginger *
- Dehydrated Garlic
- Dehydrated Onion
- Coriander
- Cloves
- Nutmeg
- Turmeric *
- Organic
Carrot & Ginger
Also known as Carrot Ginger
4.5
182 reviews
$6.99/item
Chef crafted hearty carrot soup full of essential vitamins and nutrients. With fresh carrots, ginger, red lentils and red bell peppers, this soup is not only vegan and gluten free but also high in fiber. This soup is perfect for a quick lunch/dinner or work from home snack. Just heat and eat and enjoy within minutes!
INGREDIENTS
SUPERFOOD HIGHLIGHTS
Honest and simple ingredients that nourish you from the inside out
Red Bell Pepper
Surprisingly a fruit, bell peppers are extremely high in Vitamin C along with other vitamins including Vitamin E and Vitamin A known to support skin health
Red Lentils
A specific type of lentil that are split and cook quickly. Red Lentils are a great source of plant compounds known to promote heart health
Carrots
We are always rooting for this crunchy, nutritious, and delicious veggie. We all know carrots are good for our eyes, but they are also packed with a special type of fibre called pectin that feeds our friendly gut bacteria.
Ginger *
Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. Ginger is also effective at reducing the day-to-day progression of muscle pain, and may reduce exercise-induced muscle soreness and a great addition to post-workout recovery!
Kale
The king of vitamin K; kale is known to activate proteins in the body and is a great plant-based source of calcium for stronger bones
HOW TO PREPARE
-
Stovetop Pour 1 cup of vegetable broth and soup contents into a pan and heat over medium high heat. Stir soup occasionally for 3-5 minutes until it simmers.
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Microwave Pour 1 cup of vegetable broth and soup contents into a microwave friendly bowl and heat for 4-5 minutes or until internal temperature reaches 74°C / 165°F.
PERFECT PAIRING
Looking for something new? Superfoodies who love Carrot Ginger also liked these cups…
182 reviews
4.5 overall rating
Reviews
Jennifer H
1 week ago
Verified Buyer
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Simply delicious
Me and my boyfriend loved the taste, so fulfilling with the lentils great for two people or even two meals
Jaclyn W
3 weeks ago
Verified Buyer
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good
This was not what I was expecting, but is very good. I like how chunky and full of veggies it is.
Nicole E
3 weeks ago
Verified Buyer
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SO good
has a bit of a kick but in a good way
Randi A
1 month ago
Verified Buyer
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My favourite soup
Of all the soups, this is the best.
Myriam C
1 month ago
Verified Buyer
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healty
yummy
Lorena C
2 months ago
Verified Buyer
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Chockful of veggies
I didn't realize the soups I ordered required broth to be added. I didn't have broth so I made it with water. Very carrot forward taste, would have preferred more ginger taste. This is a good soup, just needs more spices.
Tips:
To bulk up the soup for a dinner , add some white beans and some quinoa.
Amaris G
5 months ago
Verified Buyer
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Give it a try
I will not be reordering this as I find it defeats the purpose of quick/easy when I can just buy organic pre made. BUT it tastes good enough and I think everyone should give this a shot.
Misbah K
5 months ago
Verified Buyer
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Yummy!
I always order this soup because of the ginger added and flavour.
Victoria M
5 months ago
Verified Buyer
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Flavorful
Ginger oh ginger!
Tips:
French bread for the win!
Tanisha A
6 months ago
Verified Buyer
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Such a great soup
Love this soup and could literally eat it everyday
I’m not a big fan of the red peppers and to me there are way too many
Besides that this is a great soup for the upcoming sweater weather
