Power Pom

4.7
412 reviews

Say goodbye to meal-kits and meal-delivery because this protein packed SuperMeal is all you’ll ever need. Our team of chefs created the perfect dish with YOU in mind. The perfect combination of wild rice, pomegranate, edamame, and chickpeas to power you through your day.

Benefits

  • High ProteinHigh Protein
  • Source of FiberSource of Fiber
  • Cleansing DetoxCleansing Detox

The Goods

Brown Rice
Chickpeas
Wild Rice
Broccoli
Corn
Pomegranate
Edamame
Red Pepper
Pumpkin Seeds
Water
Canola Oil
Pomegranate Syrup
Lemon Juice
Salt
Agave Syrup

Superfood Highlights

Chickpeas

Chickpeas also known as garbanzo beans, they are part of the legume family. They are high in vitamins, minerals, fiber and protein. These characteristics are responsible for most of their health benefits, which range from weight management to blood sugar control.

Wild Rice

Despite its name, wild rice is not rice. Wild rice is a species of grass that produces edible seeds resembling rice. Wild rice contains more protein than other types of rice (2x that of brown rice). Wild rice also contains impressive amounts of several nutrients, including, manganese, phosphorus, magnesium, and zinc.

Edamame

Edamame are immature soybeans. Soybeans are a whole protein source. Unlike most plant proteins, they provide all the essential amino acids your body needs. In addition to being a great source of soy protein, edamame is rich in healthy fiber, antioxidants and vitamin K. A ½ cup of shelled edamame gives you 9 grams of fibre and 11 grams of protein. Most importantly they are delicious and makes for a great snack on its own with a little sea salt or they added to meals and stir-fries.

Red Pepper

Move over oranges!Red peppers contains 3x more vitamin C than an orange. Other vitamins and minerals in bell peppers include vitamin K, vitamin E, vitamin A, folate, and potassium.

Pumpkin Seeds

These seeds may be small, but they're packed full of valuable nutrients. A handful of pumpkin seeds can provide you with a substantial quantity of healthy fats, magnesium and zinc. Pumpkin seeds are one of the best natural sources of magnesium — a mineral that many of us fall short on. Magnesium is important in many reactions in our body such helping with blood sugar levels and blood pressure. Magnesium helps to keep you calm; this mineral is often referred to as nature’s chill pill!

Nutrition Facts

Power Pom

How To Heat

Step 1
Step 1 Pour your SuperMeal into a non-stick pan on medium high heat
Step 2
Step 2 Stir for 2-4 minutes (no stock or water needed!)
Step 3
Step 3 Once it's ready, pour your SuperMeal into a bowl and enjoy!

How To Microwave

Step 1
Step 1 Pour your SuperMeal into a microwave friendly bowl
Step 2
Step 2 Heat for 2-4 minutes stirring halfway through (no stock or water needed!)
Step 3
Step 3 Once it's ready, take your SuperMeal out of the microwave and enjoy!

Reviews

Overall Rating: 4.7/5
based on 412 reviews

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Ann S

May 28, 2020

Just OK

This bowl tastes fine and I like that it’s healthy, but lacks seasoning

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Tina C

May 28, 2020

Delicious

Very yummy combination of flavors.

Tips:
So easy. Quickly fried for 2 mins then back into the container, and a fork and eat!

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Andrea K

May 28, 2020

filling!

Great assortment of veggies with rice, and it was very filling

Tips:
I added hot sauce to it for a little kick

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CJ P

May 28, 2020

Interesting combo

!

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Lindsey T

May 28, 2020

Pretty good!

This was a nice lunch substitute on a busy day. Loved the many veggies included.

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Sherry J

May 28, 2020

Pow Wow!

So flavourful and fragrant! Especially love the edamame in this one, it just adds that little bit extra to an already wonderful meal

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Tyffany W

May 28, 2020

Really tasty but small portion

Super easy to prepare, tastes good! Only downside is the portion is pretty small, not quite enough for a full meal.

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Jessica B

Verified

May 28, 2020

So good!

Bowls are my favourite way to eat lunch! This kept me full allll day through a busy schedule and was so yummy. I love when something is healthy and delicious because I look forward to it!

Tips:
I added a little bit of hummus- not necessary but I enjoyed the addition

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Brianna A

Verified

May 28, 2020

Great for lunch !

I love these for my lunches. so easy and taste great

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Barrie H

Verified

May 28, 2020

Amazing

This was filling without the bloat, I loved how it was packed full of flavour and I am ordering it again.

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