Power Pom

4.7
724 reviews

Say goodbye to meal-kits and meal-delivery because this protein packed SuperMeal is all you’ll ever need. Our team of chefs created the perfect dish with YOU in mind. The perfect combination of wild rice, pomegranate, edamame, and chickpeas to power you through your day.

Benefits

  • Daily DefenseDaily Defense
  • Fiber UpFiber Up
  • Heart HappyHeart Happy

The Goods

Brown Rice
Chickpeas
Wild Rice
Broccoli
Corn
Pomegranate
Edamame
Red Pepper
Pumpkin Seeds
Water
Canola Oil
Pomegranate Syrup
Lemon Juice
Salt
Agave Syrup

Superfood Highlights

Chickpeas

Chickpeas also known as garbanzo beans, they are part of the legume family. They are high in vitamins, minerals, fiber and protein. These characteristics are responsible for most of their health benefits, which range from weight management to blood sugar control.

Wild Rice

Despite its name, wild rice is not rice. Wild rice is a species of grass that produces edible seeds resembling rice. Wild rice contains more protein than other types of rice (2x that of brown rice). Wild rice also contains impressive amounts of several nutrients, including, manganese, phosphorus, magnesium, and zinc.

Edamame

Edamame are immature soybeans. Soybeans are a whole protein source. Unlike most plant proteins, they provide all the essential amino acids your body needs. In addition to being a great source of soy protein, edamame is rich in healthy fiber, antioxidants and vitamin K. A ½ cup of shelled edamame gives you 9 grams of fibre and 11 grams of protein. Most importantly they are delicious and makes for a great snack on its own with a little sea salt or they added to meals and stir-fries.

Red Pepper

Move over oranges!Red peppers contains 3x more vitamin C than an orange. Other vitamins and minerals in bell peppers include vitamin K, vitamin E, vitamin A, folate, and potassium.

Pumpkin Seeds

These seeds may be small, but they're packed full of valuable nutrients. A handful of pumpkin seeds can provide you with a substantial quantity of healthy fats, magnesium and zinc. Pumpkin seeds are one of the best natural sources of magnesium — a mineral that many of us fall short on. Magnesium is important in many reactions in our body such helping with blood sugar levels and blood pressure. Magnesium helps to keep you calm; this mineral is often referred to as nature’s chill pill!

Nutrition Facts

Power Pom

How To Heat

Step 1
Step 1 Pour your SuperMeal into a non-stick pan on medium high heat
Step 2
Step 2 Stir for 2-4 minutes (no stock or water needed!)
Step 3
Step 3 Once it's ready, pour your SuperMeal into a bowl and enjoy!

How To Microwave

Step 1
Step 1 Pour your SuperMeal into a microwave friendly bowl
Step 2
Step 2 Heat for 2-4 minutes stirring halfway through (no stock or water needed!)
Step 3
Step 3 Once it's ready, take your SuperMeal out of the microwave and enjoy!

Reviews

Overall Rating: 4.7/5
based on 724 reviews

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Laura D

Verified

August 11, 2020

Not my favourite but still tasty

I didn’t taste the pomegranate and the broccoli pieces were a bit larger than necessary.

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Jamie B

Verified

August 11, 2020

Awesome

Delicious and filling!

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Suzanne S

Verified

August 10, 2020

WOW! Delicious!

This is basically a complete Buddah bowl unless you want to add some additional protein.

Tips:
Add some meat and a/or a soft boiled egg or some tempeh or Beyond Meat and this is amazing.

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Katrina C

Verified

August 10, 2020

It was so tasty!!!

I never thought of putting these ingredients together before but it was amazing something I definitely would have seconds of.

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Eric D

Verified

August 9, 2020

delicious

yummy

Tips:
delicious

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Sophie B

Verified

August 8, 2020

Perfect for a busy work sched

Just like my title says! I work in EMS, so we don't always have time to eat healthy food, I bring these to work and can whip up something good in like 2 min!!

Tips:
Heat up with avocado Oil!

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Valerie M

Verified

August 8, 2020

Very Good

This was very tasty. I cooked it in the microwave 30 seconds longer then the directions had suggested.

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Melissa C

Verified

August 8, 2020

Yummy

I love edamame, chickpeas and corn. Soo yummy!!

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Abby C

Verified

August 8, 2020

crunch of the pomegranate

I liked the crunchy pomegranate but the rice texture was mushy; it seems to not so well with being frozen and reheated in a pan.

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Jessica M

Verified

August 8, 2020

Good flavor

I enjoyed the taste of this bowl. It would taste great alone, however I added it to a small helping of chickpea pasta because I was hungrier than usual.

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