Liquid Gold

4.7
1176 reviews

This sweet and spicy smoothie is an anti-inflammatory powerhouse that is sure to have you feeling your best. The ginger and turmeric in this concoction are powerful anti-inflammatory agents that naturally fight conditions such as joint pain and play a role in protecting our brain and heart health. Juicy mangoes add a tropical twist to this smoothie while carrots rich in vitamin-A work to keep your eyes and heart-healthy. Meanwhile, enzyme-rich pineapple and papaya help ease digestion.

Benefits

  • EnergizingEnergizing
  • Anti InflammatoryAnti Inflammatory
  • Digestive SupportDigestive Support

The Goods

Carrots
Mango
Papaya
Pineapple
Pea Protein
Ginger
Turmeric
Coconut Oil*
Flax Seeds
Chia Seeds*

Superfood Highlights

Ginger

Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. Ginger is also effective at reducing the day-to-day progression of muscle pain, and may reduce exercise-induced muscle soreness and a great addition to post-workout recovery!

Turmeric

The active compound in turmeric is curcumin and this bioactive compound delivers a one-two punch against free radicals. It blocks them directly, then stimulates your body's own antioxidant defenses!

Coconut Oil*

Coconuts contain significant amounts of fat, but unlike other nuts, they provide fat that is mostly in the form of medium chain saturated fatty acids (MCFAs) in particular, one called lauric acid. Lauric acid in the body is a powerful antiviral, antifungal and antibacterial. Adding a moderate amount of coconut-derived foods in your diet may help protect the body from infections and viruses.

Flax Seeds

If you are a vegetarian or don't eat fish, flax seeds can be your best source of omega-3 fats! Omega-3s help fight inflammation and are heart-healthy. Flax seeds also contain a group of nutrients called lignans, which have powerful antioxidant properties - flax seeds have the most lignans than any other plant food. Flax also contains a good dose of fibre that can improve your digestive health.

Chia Seeds*

Despite their small size, chia seeds are one of the most nutritious dense foods. They’re loaded with fiber, protein, omega-3 fatty acids and various micronutrients. Great news for those who don’t consume dairy - gram for gram, the calcium content in chia seeds is higher than most dairy products. As a result, chia seeds may be considered an excellent source of calcium for people who don't eat dairy.

Nutrition Facts

Liquid Gold

How To Blend

Fill box
Step 1 Fill your smoothie cup all the way to the top with your favourite liquid
Blend box
Step 2 Toss all the good stuff into your blender and blend until smooth
Pour box
Step 3 Pour your delicious smoothie back into your ready-to-go cup, pop the lid back on and enjoy!

Reviews

Overall Rating: 4.7/5
based on 1176 reviews

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Anne L

May 28, 2020

Delicious

One of my favorites Love the tropical taste

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Laurie M

May 28, 2020

To die for

Love love love this one❤️

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Ashleigh V

May 28, 2020

Bitter

Not my favourite but it’s healthy

Tips:
Blend cup with milk, then add water as needed!

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Tania B

May 28, 2020

Mmmm

Great flavourful smoothie

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Kimberly B

May 28, 2020

Tasty

This one is fantastic!

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Amy C

May 28, 2020

Not my favorite

Not too much of a fan of this one but I think that has to do with my personal taste. A couple of the ingredients are not ones I would usually use so that may have an affect on my review.

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Allison C

May 28, 2020

A Little Ginger-y

I'm not the biggest ginger fan and I know it's strong, but it was a little overpowering for me. I enjoyed otherwise.

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Taylor R

May 28, 2020

Delicious!

This was another favourite of mine! A nice tropical flavour to start the morning!

Tips:
I liked them better when left out to a thaw for a little. More flavour came through that way. I found it best mixed with Orange Juice - sure, more sugar but it was good!

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Maria B

May 28, 2020

Yummo!

I like drinking this one by the pool :)

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CJ P

May 28, 2020

in my top choices

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