Caul It Couscous

4.6
106 reviews

Caul it what you wanna – this cauliflower couscous Moroccan inspired meal is to die for! This mid-day pick me up is infused with cognitive boosting cinnamon and elevated with sweet dried apricots. It’s gluten free, delicious and super flavourful. Enjoy!

Benefits

  • Daily DefenseDaily Defense
  • Fiber UpFiber Up
  • Heart HappyHeart Happy

The Goods

Cauliflower Rice
Yam Rice
Dates
Apricot
Red Pepper
Tomato
Canola Oil
Garlic
Lemon
Cumin
Coriander
Cayenne
Spanish Paprika
Cinnamon
Salt
Pepper
Water
Xanthan Gum

Superfood Highlights

Red Pepper

Move over oranges!Red peppers contains 3x more vitamin C than an orange. Other vitamins and minerals in bell peppers include vitamin K, vitamin E, vitamin A, folate, and potassium.

Cinnamon

This delicious spice helps your body fight infections and repair tissue damage. One unique quality of cinnamon is that it decreases the amount of sugar that enters your bloodstream after a meal, bye-bye blood sugar spikes!

Nutrition Facts

Caul It Couscous

How To Heat

Step 1
Step 1 Pour your SuperMeal into a non-stick pan on medium high heat
Step 2
Step 2 Stir for 2-4 minutes (no stock or water needed!)
Step 3
Step 3 Once it's ready, pour your SuperMeal into a bowl and enjoy!

How To Microwave

Step 1
Step 1 Pour your SuperMeal into a microwave friendly bowl
Step 2
Step 2 Heat for 2-4 minutes stirring halfway through (no stock or water needed!)
Step 3
Step 3 Once it's ready, take your SuperMeal out of the microwave and enjoy!

Reviews

Overall Rating: 4.6/5
based on 106 reviews

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Jessica B

Verified

August 9, 2020

So yummy!

I loved this bowl! All the ingredients were perfect and I love how it’s such an easy lunch with no dishes!

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Sheri S

Verified

August 8, 2020

Needs A Protein

Maybe chicken or tofu...next time
The flavor is good though!!

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Tabitha S

Verified

August 6, 2020

DELICIOUS

Absolutely amazing. The smell, the taste and the textures play wonderfully with the palate.

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Sonia Z

Verified

August 6, 2020

Small Dinner

It wasn’t too bad. It had a bit of a spice to it. Didn’t seem like it would be filling but I had a huge glass of water with it And I actually don’t really feel too hungry. Perhaps it’s just because it has all the right and good foods in it.

Tips:
Perhaps it would be better paired with some meat but I just had it by itself. Quick and easy!

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Megan B

Verified

August 5, 2020

Yum!

So delicious and love the texture of the foods, smells so good while it’s cooking!

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Christine H

Verified

August 4, 2020

Full of flavour

I cannot beleive it is cauliflour rice! Delicious flavoursto mask the taste of cauliflower (which I do not like but should as it is a great superfood)

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Mal P

Verified

August 4, 2020

Epic!

Both me and my one year old loved it!

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Annie P

Verified

August 4, 2020

Daughter made for dinner

Again, my daughter is eating almost all of the smoothies/super foods. She made this for dinner one night. We had to tell her to stop raving about it, so she could actually eat it.

Tips:
My daughter cooked it with eggs.

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Ana P

Verified

August 4, 2020

Amazing, healthy and delicious

Amazing, healthy and delicious

Tips:
Amazing, healthy and delicious

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Analis S

Verified

August 4, 2020

Amazing, healthy and delicious

Amazing, healthy and delicious

Tips:
Amazing, healthy and delicious

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