Buddhacado

4.7
441 reviews

Avocados gone wild! This creamy yet light SuperMeal makes for a delicious lunch/dinner dish and is packed with tons of good fats! Our chefs took rainbow quinoa, chickpeas, edamame, goji berries, and beets and brought them together in this nutritious combination of goodness.

Benefits

  • High ProteinHigh Protein
  • Source of Good FatsSource of Good Fats
  • Digestive SupportDigestive Support

The Goods

Rainbow Quinoa
Chickpeas
Avocado
Green Peas
Sunflower Seeds*
Goji Berries
Corn
Beets
Onion
Water
Coconut Milk
Canola Oil
Lemon Juice
Garlic Powder
Salt
Pepper

Superfood Highlights

Rainbow Quinoa

This whole grain is pseudo-cereal - they are cooked and eaten like a grain but in fact are a seed. This ancient grain is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids! Quinoa is also high in fibre, and contains a good source of magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.

Chickpeas

Chickpeas also known as garbanzo beans, they are part of the legume family. They are high in vitamins, minerals, fiber and protein. These characteristics are responsible for most of their health benefits, which range from weight management to blood sugar control.

Avocado

This delicious fruit is filled with healthy fat and fibre. The powerful combination of fat and fibre helps you feel full longer. Further, avocados are nutrient-packed with over 20 vitamins, minerals and phytonutrients. Giving you a powerful and delicious nutrient boost!

Sunflower Seeds*

These seeds are a great alternative to nuts and are filled with protein and fibre. These seeds are especially high in vitamin E and selenium. These nutrients function as antioxidants to protect your body’s cells against free radical damage, which plays a role in fighting several chronic diseases.

Goji Berries

This berry is both a fruit and an herb and packed with tons of nutrition. Gogi berries are rich in antioxidants, including immune-boosting vitamin C and selenium. They are also high in beta-carotene, which is great for skin health, immunity and vision. Gogi berries contain minerals such as iron and calcium.

Beets

Beets are rich in dietary nitrates, which your body converts to nitric oxide. Nitric oxide helps blood vessels dilate to promote proper blood flow and can improve exercise performance, lower blood pressure and aid in brain function.

Nutrition Facts

Buddhacado

How To Heat

Step 1
Step 1 Pour your SuperMeal into a non-stick pan on medium high heat
Step 2
Step 2 Stir for 2-4 minutes (no stock or water needed!)
Step 3
Step 3 Once it's ready, pour your SuperMeal into a bowl and enjoy!

How To Microwave

Step 1
Step 1 Pour your SuperMeal into a microwave friendly bowl
Step 2
Step 2 Heat for 2-4 minutes stirring halfway through (no stock or water needed!)
Step 3
Step 3 Once it's ready, take your SuperMeal out of the microwave and enjoy!

Reviews

Overall Rating: 4.7/5
based on 441 reviews

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Jennifer B

May 28, 2020

Billing is unethical

In March I clicked Cancel subscription and made sure that all boxes on calendar were crossed off for future deliveries. Yet today they charged my card again and there there is no phone number to call and speak with anyone. I am not even at that residence anymore. I called American Express immediately after charge and disputed charge. Do not send and make sure this subscription is canceled as requested months ago!!

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Tina C

May 28, 2020

My fav

This is my favorite out of the super bowls! I could live off of these.

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Nancy F

May 28, 2020

Delicious

This was so good!! It was a perfect portion and very filling.

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Ashley F

May 28, 2020

Delicious

So fresh and delicious! I ate every last bite. I added sriracha and it was incredible.

Tips:
Next time I'll add a protein!

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dawn P

May 28, 2020

Awesome lunch!

Straight up loved, fast and easy lunch option.

Tips:
Tossed in some leftover shredded chicken and 1/2 avocado.

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Sherry J

May 28, 2020

Ommmmmm...my gosh!!

The beets are a pleasant surprise in this one! Love the avacado and corn mix. Filling and tastes great!

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Latisha L

Verified

May 28, 2020

Hearty!

Quick and delicious

Tips:
Cooked with coconut oil

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Sarah P

Verified

May 28, 2020

Delish

love it

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Jessica B

Verified

May 28, 2020

Yum!

Avacados and beets are two of my favourites so this meal was made for me. Delicious and filling. I loved it

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Beverly H

Verified

May 28, 2020

Love the Flavor

This is the first bowl that I have tried. I love the flavor and it was so easy to make in my small skillet.

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